SELF MADE / 1 May 2025

Burnout to Boundaries: Protecting Your Energy While Scaling Your Business

We are Jessica Green & Natasha Roberson

As they bring you straight-shooting, strategy-packed episodes that cut through the noise and give you the tech tools and insights you need to level up. From automation hacks to social media sales, The Digital Shift™ helps you master the digital game to grow smarter, not harder.

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In this episode of The Digital Shift™, Natasha Robertson pulls back the curtain on one of the biggest threats to entrepreneurs today: burnout. If you’ve ever felt like you’re doing all the things—but still dropping the ball—this one’s for you.

Natasha shares how her lack of systems once led to stress, overwhelm, and near burnout… and how she turned it all around with automation, boundaries, and a proven 90-day time-blocking method.

Whether you’re scaling a side hustle or running a six-figure business, Natasha walks you through her personal framework to protect your energy while still hitting big goals.

The Real Cost of a Business Without Systems

Reclaiming Your Time Through Automation

Time-Blocking & Digital Boundaries

The Weekly CEO Rhythm for Sanity + Scale

What Happens When You Don’t Have Boundaries?

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